Anger Management Get To Know Your Triggers, Master The Art Of Self-control, And Build A Positive Bond With Your Child (A Must-Have Manual For Building Emotional Resilience, Recognising And Avoiding Triggers, And Raising Children With Love, Discipline, An
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- Englisch ausgewählt
Fr. 35.90
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
21.12.2023
Verlag
Allen JerveySeitenzahl
174
Maße (L/B/H)
20.3/12.7/1 cm
Gewicht
194 g
Sprache
Englisch
ISBN
978-1-83573-271-7
With any luck, the information and advice in "Anger Management: The Ultimate Guide to Mastering Your Emotions and Living a Peaceful Life" will be valuable in helping readers understand and manage their angry feelings. And transform anger using real-world case studies and evidence-based strategies. This book has a thorough anger management toolset that will significantly alter how you view and deal with rage. Step-by-step directions and exciting stories are also included. Imagine having emotions that are your allies and help you overcome challenges with grace and resiliency. It offers interactive tools for parents and children to enhance communication, self-reflection, and emotional expression and cultivate deeper connections; it comes with a fun workbook and quizzes.
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