Believe You're Made for More 7 Steps to Break Free from Low Self-Esteem, Remember Your Worth and Claim Your Quiet Confidence
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- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Englisch
Fr. 14.90
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB 3
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
27.01.2026
Verlag
Hay HouseSeitenzahl
257 (Printausgabe)
Dateigröße
2462 KB
Sprache
Englisch
EAN
9781837823659
A step-by-step guide to overcoming low self-esteem to discover your self-worth and step into your power. Unlock a confident, authentic you with Believe You're Made for More by psychotherapist Natasha Page. Natasha offers a practical therapy-based self-help approach to overcoming low self-esteem in all areas of life, from work to relationships. Drawing on both her personal and professional experiences, Natasha has invaluable insights and guidance. Natasha noticed a recurring theme among her clients - a persistent inability to change how they viewed themselves. Believe You're Made for More is your guide to healing low self-worth and breaking free from this cycle. Inside, you'll discover:
- The root causes of low self-esteem, how it develops and how it's maintained.
- How low self-esteem impacts all areas of your life - your career, relationships and self-image - and learn strategies to overcome it.
- Techniques to reframe negative self-talk and stop people pleasing, so you can start building true inner confidence.
- Ways to uncover your authentic self by exploring your core values and what truly defines you.
- Steps to self-love and acceptance, empowering you to stop playing small and fulfil your highest potential.
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