Beschreibung
Produktdetails
Einband
Gebundene Ausgabe
Erscheinungsdatum
06.02.2025
Verlag
Koehler BooksSeitenzahl
260
Maße (L/B/H)
23.5/15.7/2 cm
Gewicht
577 g
Sprache
Englisch
EAN
9798888246221
When did you last choose yourself without feeling guilty? Can't remember? You're not alone. Most of us spend our lives helping others while our own dreams collect dust. I did it too-even after breaking out of a mental institution at seventeen, building a multi-million-dollar tech company, and transforming 100,000 lives in Africa. I was still helping others while ignoring my needs to feel loved, connected, at peace. That's when I created the D.R.E.A.M. method to save myself-and wrote The Magic of Yes to share it. This isn't just another self-help book. It's your practical guide to breaking free from what you can't even see. Inside, you'll get concrete tools to:Set boundaries that actually stick-without the guilt Stop people-pleasing-and start trusting your own voice Forgive yourself and others-so you can finally move forward Navigate major life transitions-empty nest, career changes, relationship shifts Access your inner wisdom-through proven D.R.E.A.M. prompts at the end of every chapter Each chapter blends real stories (mine and other women's), research-backed insights, and customizable exercises you can adapt to YOUR specific challenges. Whether you're drowning in "supposed-tos," exhausted from putting everyone first, or simply ready to reclaim your voice-this book meets you exactly where you are. "It's a workbook for life." ¿¿¿¿¿ Dozens of five-star reviews from women who've used this exact method to transform their lives. Choose you-you've earned it!
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