Up and Running in 30 Days: from Couch To 5k and Beyond. DISCOVER YOUR RUNNING POTENTIAL!
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- Hardcover
- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Englisch
Fr. 5.90
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
03.12.2024
Verlag
Xlibris UKSeitenzahl
108 (Printausgabe)
Dateigröße
4265 KB
Sprache
Englisch
EAN
9781669891420
I'm guessing that you picked up this book because you are curious about becoming a runner. You've probably seen different types of 'Runner' out and about: in the gym, slogging away on the treadmill for hours at a time (how? - is a valid question); or on the streets pounding out the miles. You may even have wondered past an athletic track and seen people running in circles at various speeds from the gentle jog to lung-busters! If you have been really fortunate, you have watched from the side lines of a race. You have wondered, "Could I do that?", "Could I become a person who runs for fun/fitness/goals?" and "Am I a runner?"
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