The People Pleaser's Guide to Saying Yes to You
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Sprache:Englisch
Fr. 10.50
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
25.03.2025
Verlag
Simon + Schuster LLCSeitenzahl
224 (Printausgabe)
Dateigröße
2065 KB
Sprache
Englisch
EAN
9781923293939
'Like a warm hug … Full of relatable stories and practical tips that will help you find your way back to your true self, even when chaos reigns.' - Luka McCabe
'A deeply personal and practical guide to embracing the new seasons of life … Hollie's insights are invaluable.' - Georgie Stevenson
A crash course in getting to the root of your people-pleasing tendencies, from the bestselling author of The People Pleaser's Guide to Putting Yourself First.
So you've learned how to stop caring so much about what other people think, but what comes next? Can you prioritise self-care without apology or fear?
• Get clear on who you really are, even when facing a major life crisis
• Learn how to truly tend to your nervous system
• Understand why slowing down and tuning in are the keys to shining as your brightest self
Offering a range of healing practices for the 'givers' among us, this guide will help you tap into yourself holistically and feel both more brilliant and at peace than ever before.
'A deeply personal and practical guide to embracing the new seasons of life … Hollie's insights are invaluable.' - Georgie Stevenson
A crash course in getting to the root of your people-pleasing tendencies, from the bestselling author of The People Pleaser's Guide to Putting Yourself First.
So you've learned how to stop caring so much about what other people think, but what comes next? Can you prioritise self-care without apology or fear?
• Get clear on who you really are, even when facing a major life crisis
• Learn how to truly tend to your nervous system
• Understand why slowing down and tuning in are the keys to shining as your brightest self
Offering a range of healing practices for the 'givers' among us, this guide will help you tap into yourself holistically and feel both more brilliant and at peace than ever before.
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