How to Fall Asleep in 15 Minutes No Pills, No Meditation, No Guesswork
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Sprache:Englisch
Fr. 7.00
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB 3
Kopierschutz
Nein
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
21.02.2025
Verlag
Isohan PublishingSeitenzahl
103 (Printausgabe)
Dateigröße
384 KB
Sprache
Englisch
EAN
9781923370418
How to Fall Asleep in 15 Minutes
No Pills, No Meditation, No Guesswork
Do you lie awake at night, unable to switch off your brain?
If stress and racing thoughts keep you up, you don't need another sleep hack-you need a proven system designed for high-achievers like you.
With the S.L.E.E.P. Framework, you'll train your brain to fall asleep faster than ever before. In just 3 minutes per night, you'll rewire your sleep habits-no drastic lifestyle changes, no complicated routines.
Inside, you'll discover:
How to calm your mind in 60 seconds-even after a stressful day
The one small habit shift that reprograms your brain for sleep
Why you wake up at 2 AM-and how to stop it for good
This is NOT another sleep theory book-it's a practical, action-driven guide to effortless sleep.
Are you ready to take back your nights and wake up refreshed?
Start your transformation today!
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