Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
17.08.2027
Verlag
Hay HouseSeitenzahl
257 (Printausgabe)
Sprache
Englisch
EAN
9781401997199
Discover the surprising connection between our gut microbiome and the health of the planet--and learn how you hold humanity's future in your hands--with a visionary physician as your guide. Chronic disease, environmental destruction, and emotional stress are pervasive symptoms of modern society. But what if we started to look at these facets of life not just as symptoms of an unraveling world but as opportunities for rebirth and regeneration? Through a scientific exploration of the microbiome-the ecosystem within us-and its profound connection to the health of the planet, world-renowned, multidisciplinary physician Dr. Zach Bush challenges the destructive narratives that dominate our current understanding of the world. In Human, Dr. Zach reveals:
- The truth that there aren't thousands of diseases out there-there is only ONE disease: stress at the cellular level, within our bodies and in our environment
- An action-oriented exploration of how we can heal at the cellular level to reclaim our connection to nature and unlock humanity's potential for regeneration
- Lifestyle shifts that will help you become a catalyst for global regeneration
- Practical solutions for reversing these crises, emphasizing that the same stress that threatens extinction also holds the key to transformation and rebirth
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