The Everything Easy MIND Diet Cookbook 175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health
-
- Taschenbuch ausgewählt
- eBook
-
Sprache:Englisch
Fr. 25.90
inkl. gesetzl. MwSt.,
-
Kostenlose Lieferung ab Fr. 30 Einkaufswert
Schweiz & Liechtenstein:
Versandkostenfrei ab Fr. 30.00
Versandkosten bis Fr. 30.00: Fr. 3.50Andere Lieferländer
Fr. 18.00 unabhängig vom Warenwert
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
30.07.2026
Verlag
Simon & Schuster UK LtdSeitenzahl
256
Maße (L/B/H)
23.2/17.8/1.4 cm
Gewicht
287 g
Sprache
Englisch
ISBN
978-1-5072-2640-7
The diet-brain connection is a strong one, and the MIND diet—also known as the Mediterranean DASH diet—has been proven to fight the effects of aging on the brain and reduce the risk of developing Alzheimer’s through its balanced nutrition for cognitive function. In The Everything® Easy MIND Diet Cookbook, you’ll find 175 delicious, easy, and antioxidant-rich recipes that satisfy your cravings while keeping your mind sharp.
Inside, you’ll find important information on what the MIND diet is, memory-boosting recipes for every occasion, and helpful meal plans that make eating on the MIND diet even easier. From full meals to drinks, sauces, sides, and desserts, you’ll dig into tons of easy-to-prepare and flavorful recipes that follow the MIND diet, like:
-Gingerbread Pancakes
-Glazed Balsamic Chicken Wings
-Salmon with Mango and Chickpea Salsa
-Homemade Black Bean Burgers
-Homemade Honey Mustard
-Peanut Butter Chocolate Chip Blondies
-Maple Mocha Frappé
-And more!
Whether you are new to the MIND diet or are just looking for different brain-healthy ideas, The Everything® Easy MIND Diet Cookbook makes it easier (and tastier!) than ever to improve your cognitive health!
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.