Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
06.07.2025
Verlag
DockstaderSeitenzahl
176 (Printausgabe)
Dateigröße
10652 KB
Sprache
Englisch
EAN
9798999138316
All About Balance is a book about both the science of balance and the ways to improve balance, covering Eastern and Western principles and practices as well as up to date research. It also outlines a movement sequence integrating practices from yoga, qigong, tai chi and western training methods.
It is written for seniors as well as those who may work with seniors, such as caretakers, senior fitness instructors and trainers, physicians, physical therapists and other health professionals.
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