Vorbesteller
Neu
Sober Secure An Attachment-Based Guide to Dating, Sex, and Love in Recovery
-
- Taschenbuch
- eBook ausgewählt
-
Form:Einzelkauf Download
-
Sprache:Englisch
Fr. 23.90
inkl. gesetzl. MwSt.Artikel erhalten
Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
11.08.2026
Verlag
North Atlantic BooksSeitenzahl
288 (Printausgabe)
Sprache
Englisch
EAN
9798889843757
An attachment-first path to lasting recovery: build the love, safety, and belonging that keep you sober-and help your relationships thrive Practical, body-based tools for dating, intimacy, and partnership in sobriety Recovery isn't just about staying sober-it's about learning to love and be loved securely. Sober Secure reframes recovery through attachment, giving people in sobriety the practical tools to heal early relational wounds, regulate the nervous system, and create the connections that sustain a joyful, durable recovery. Nina Pick, MA, integrative somatic counselor and author of The Mind-Body Guide to the Twelve Steps, draws on attachment science, polyvagal theory, and somatic therapy while honoring the strengths of Twelve Step communities. She offers vivid examples in clear language and step-by-step practices for navigating intimacy, conflict, and repair on Twelve Step and other recovery paths. You'll learn to:
- Spot your attachment patterns and move toward earned secure attachment in recovery
- Heal childhood and intergenerational attachment trauma
- Regulate your nervous system with simple somatic tools that make connection feel safer
- Trade isolating self-reliance for healthy interdependence without losing your agency
- Date with pacing and clarity; cultivate pleasure and passion; and deepen partnership
- Transform the chronic shame and "not-enough" beliefs that fuel isolation and relapse risk
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung