Clear Your Anxiety. For Good.
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Sprache:Englisch
Fr. 8.00
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Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
23.12.2025
Verlag
Alexia LeachmanSeitenzahl
(Printausgabe)
Dateigröße
920 KB
Sprache
Englisch
EAN
9781999891565
What if anxiety isn't what you think it is - and never has been?
And what if the reason nothing has worked for you yet is because you've been treating the wrong thing?
Most anxiety books teach you to cope, manage, breathe, soothe, distract, regulate, or 'be more mindful'.
This book does none of that.
In Clear Your Anxiety for Good, anxiety specialist and Head Trash Clearance Method creator Alexia Leachman dismantles the conventional view of anxiety and reveals what it actually is: emotional pressure caused by unresolved value conflicts, pressure your system was never taught to release.
Once you understand those conflicts, you can clear them. Once you clear them, anxiety goes.
No coping. No managing. No powering through.
Just resolution.
If you've tried everything - therapy, journaling, meditation, mindset work - and you're still anxious, it's not because you're 'wired this way'.
There's nothing wrong with you.
You're just carrying emotional crap no one taught you how to unload.
Inside, you'll learn:
- Why anxiety isn't chemical, personality-based, or permanent
- The emotional architecture underneath every anxious spiral
- Why traditional approaches plateau - and what they ignore
- How value conflicts fuel overthinking, panic, control issues and exhaustion
- A clear, step-by-step method to dissolve anxiety at the root
- How to heal without reliving your past or talking in circles
Direct, grounded, science-backed, and occasionally sweary, this book will change the way you think about anxiety, and more importantly, the way you experience your life.
If you're ready to stop managing anxiety and clear it for good, this book will show you the path no one else is talking about.
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