Beschreibung
Produktdetails
Einband
Gebundene Ausgabe
Erscheinungsdatum
13.02.2026
Herausgeber
Robert MottaVerlag
Igi Global Scientific PublishingSeitenzahl
560
Maße (L/B/H)
26/18.3/3.4 cm
Gewicht
1235 g
Sprache
Englisch
EAN
9798337361574
Exercise plays an important role in emotional well-being. Regular physical activity influences human emotions by reducing stress, improving mood, and increasing overall emotional balance. Through the release of chemicals in the brain, exercise may help individuals manage emotions like anxiety, anger, and sadness more effectively. Understanding the effect of exercise on emotion may further highlight how lifestyle choices can positively impact mental health and psychological wellbeing. The Effect of Exercise on Emotion examines how physical exercise affects emotions, mood, and mental well-being. It explores the ways different types and amounts of exercise influence cognitive, social, and psychological health. This book covers topics such as neuroplasticity, psychological disorders, and sports science, and is a useful resource for psychologists, medical and healthcare professionals, educators, academicians, researchers, and scientists.
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung