Miracle in the Mess Soulful, Science-Based Guide to Rewiring the Brain, Rebuilding Identity, and Staying Free
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Sprache:Englisch
Fr. 5.90
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
01.05.2026
Verlag
Peace N Joy Arts & RecoverySeitenzahl
374 (Printausgabe)
Dateigröße
8684 KB
Auflage
1. Auflage
Sprache
Englisch
EAN
9798349302503
Relapse is a process, not an event. It starts long before the drink, the pill, the pipe, the bag - in the slow drift away from the phone, the meeting, the truth, the self. If you know what to look for, you can catch the drift before it becomes a slip. That's what this workbook is for.
Miracle in the Mess: The Relapse Prevention Workbook is the truthful, grown-up, science-based guide for the person who is getting honest about addiction and ready to rebuild a life in recovery. Written by Angela J. Burkey, B.S., CADC - a Certified Alcohol and Drug Counselor with lived experience. A working book built to be underlined, dog-eared, argued with, and cried on. If it ends up looking beat up, you're using it right.
Part mess. Part miracle. Unapologetically real.Adult voice, because recovery is adult work. Honest, because the disease is a liar. It treats you like a grown person - not a client. It does not talk down to you.
The Final Relapse Prevention Plan - your personal capstoneThe workbook closes with a six-chapter capstone most recovery books never attempt: your Warning Sign Inventory, Trigger & Craving Plan, Coping Skills Menu, Aftercare Plan, Identity Statement, and Contract With Myself. This is the section you come back to every time life shifts - built with detective eyes, not judge eyes. You don't leave with slogans. You leave with a plan in your handwriting.
Every chapter gives you the same bones:Grounded in evidence-based practices that move the needle in modern treatment - CBT, DBT, ACT, Motivational Interviewing, trauma-informed care, mindfulness, and 12-step integration - and built to address the whole person: physical, mental, and spiritual.
Built for:The digital PDF edition is fully fillable. Every worksheet line is typeable on tablet, laptop, or phone. Click, type, save. No printer needed. The paperback uses plain lines for pen-and-paper.
From the author:Angela wrote this because she believes in miracles - and YOU are the miracle in the mess. It does not matter who you are or how you got to this point. What matters is that you made it this far. Don't give up before YOUR miracle happens.
You can rise from the ashes of your mess to a miraculous, successful life in recovery.
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