Radical Healing A Stage 4 Cancer Survivor's Holistic Blueprint for Recovery and Renewal
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Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
29.04.2026
Verlag
Inner Light PressSeitenzahl
178
Maße (L/B/H)
22.9/15.2/1 cm
Gewicht
268 g
Sprache
Englisch
EAN
9798995044376
The doctors gave him a Stage 4 diagnosis. He gave them a surprise. When Purna Pareek - Silicon Valley entrepreneur, husband, father - was diagnosed with Stage 4 brain cancer, he faced the same devastating question millions of people face every year: What do I do now? What he did next surprised everyone, including his doctors. Rather than surrendering entirely to conventional treatment, Purna embarked on a radical, evidence-based healing journey built on four foundational pillars he calls the MEDS Method: Meditation, Exercise, Diet, and Sleep. Not as replacements for medical care - but as the missing layer that medicine alone rarely provides. He healed completely. In Radical Healing, you will discover: ¿ The science behind why the MEDS Method works - and why most patients are never told about it ¿ How to build a personalized holistic recovery plan alongside conventional treatment ¿ The exact meditation, nutrition, movement, and sleep protocols Purna used during his own recovery ¿ How to find inner stillness, purpose, and resilience in the middle of a health crisis ¿ Why healing the mind is inseparable from healing the body - and how to begin today This is not a book about being lucky. It is a blueprint for taking back agency over your own health. Radical Healing is for cancer patients, survivors, caregivers, and anyone navigating a serious diagnosis who wants more than a passive role in their own recovery. It is also for the millions of people who haven't faced illness yet - but want to build the kind of body and mind that can withstand whatever comes. Your body wants to heal. This book shows you how to let it.
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