Loneliness in Later Life Causes, Consequences and a Path to Connection
-
- Englisch ausgewählt
Fr. 34.90
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
12.05.2026
Verlag
Vedic Center of Social ConnectionSeitenzahl
262
Maße (L/B/H)
25.4/17.8/1.5 cm
Gewicht
500 g
Sprache
Englisch
EAN
9798295854668
This 262-page book, organized into 22 chapters, offers a complete guide to understanding and overcoming loneliness in later life. Drawing on scientific research, clinical insights, and real-world experience, it takes readers from early recognition to practical pathways for healing and reconnection. It Explains How loneliness differs from simply being alone, and how to recognize its subtle signs- especially in old age. How chronic loneliness contributes to stress, cardiovascular disease, hypertension, diabetes, sleep disorders, cognitive decline, depression, dementia, emotional disorders, and suicidal tendencies. The major causes of loneliness in old age Various Psychotherapies Self-help strategies to reduce loneliness and build connections Practicing Gratitude meditation Volunteering Creative activities Pet companionship Physical exercise Digital connection Supportive living environments Concludes with simple, actionable steps that individuals can take to help
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.