The Gift

12 Lessons to Save Your Life

Edith Eger

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    Random House Uk

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Beschreibung

'I will be forever changed by Dr Eger's story' OPRAH

This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential.

The prison is in your mind. The key is in your pocket.


In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift.

Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back. Accompanied by stories from Eger's own life and the lives of her patients her empowering lessons help you to see your darkest moments as your greatest teachers and find freedom through the strength that lies within.

'An essential read for tough times' RANGAN CHATTERJEE

'Wise and provocative' THE DAILY MAIL

Produktdetails

Verkaufsrang 2032
Einband gebundene Ausgabe
Erscheinungsdatum 03.09.2020
Verlag Random House UK Ltd
Seitenzahl 224
Maße (L/B/H) 22.5/14.6/2.5 cm
Gewicht 341 g
Sprache Englisch
ISBN 978-1-84604-627-8

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