The Body Sculpting Bible for Abs: Men's Edition, Deluxe Edition The Way to Physical Perfection (Includes DVD)
-
- Englisch ausgewählt
-
Verlag:Simon & Schuster N.Y.
Fr. 27.90
inkl. gesetzl. MwSt.,
-
Kostenlose Lieferung ab Fr. 30 Einkaufswert
Schweiz & Liechtenstein:
Versandkostenfrei ab Fr. 30.00
Versandkosten bis Fr. 30.00: Fr. 3.50Andere Lieferländer
Fr. 18.00 unabhängig vom Warenwert
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
11.12.2007
Verlag
Simon & Schuster N.Y.Seitenzahl
160
Maße (L/B/H)
25.2/20.4/1 cm
Gewicht
413 g
Sprache
Englisch
ISBN
978-1-57826-264-9
Includes Free DVD
The proven 14-day program, now with a DVD designed to give every man six-pack abs
It's abdominal shaping at its best: the best exercises, the best nutrition plan, and the best training schedule out there. The Body Sculpting Bible for Abs: Men's Edition targets the abdominal muscles and the appearance of the stomach with its tested and proven 14-day program that will define
and sculpt the six-pack. Now featuring a follow-along DVD to help launch the rigorous interval training program, this book and DVD combo teaches how the average Joe can use traditional and trendy exercises to pack on muscle and burn body fat using the periodization principle, plus:
• just-for-men features like increased weight resistance and motivation techniques to keep you focused
• dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls
• an all-new 30-minute follow-along DVD to keep you motivated
No diet pills, gimmicks, or gadgets; just the 14-day workout
plan that gets results fast. The Body Sculpting Bible for Abs:
Men's Edition, has everything that you need to get rock-hard abs!
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.