Vitamin D For Dummies
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- Taschenbuch ausgewählt
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Sprache:Englisch
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Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
07.06.2011
Verlag
John Wiley & SonsSeitenzahl
288
Maße (L/B/H)
23.4/15.6/1.6 cm
Gewicht
450 g
Auflage
1. Auflage
Sprache
Englisch
ISBN
978-0-470-89175-9
Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.
This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade."
* Coverage of how Vitamin D works, and how much is needed for disease prevention
* How and where to get sufficient amounts of the right kind of Vitamin D - from both your diet and nutritional supplements
* The best ways to maintain healthy levels of Vitamin D
If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.
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