Rational Emotive Behaviour Therapy in a Nutshell

Written by leading REBT specialists, Michael Neenan and Windy Dryden, the book goes on to explain the core of the therapeutic process:

- Assessment

- Disputing

- Homework

- Working through

- Promoting self-change.

As an introduction to the basics of the approach, this updated and revised edition of Rational Emotive Behaviour Therapy in a Nutshell is the ideal first text and a springboard to further study.