Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
06.05.2013
Verlag
ArrowSeitenzahl
336
Maße (L/B/H)
19.8/12.9/2 cm
Gewicht
401 g
Sprache
Englisch
ISBN
978-0-09-957958-8
With a selection of eight 30-day diet plans specifically devised with the aim of speeding up the calorie-burning process Rosemary Conley here sets out to demonstrate how by eating more of the "right" foods readers can "eat themselves slim" and stay that way. Varied and flexible these low-fat eating plans can be interchanged for optimum results. Not only will you boost your metabolism but your health vitality and energy too. - Practical easy-to-follow eating plans with menus that satisfy - Over 150 recipes including seasonal menu plans - Lifetime maintenance programme - Health benefits - A special programme of exercises to boost metabolism
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