The Detox Kitchen Bible
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- Hardcover
- Taschenbuch ausgewählt
- eBook
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Sprache:Englisch
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Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
06.12.2016
Abbildungen
Colour images throughout
Verlag
Bloomsbury TradeSeitenzahl
416
Maße (L/B/H)
26.6/18.1/2.8 cm
Gewicht
1339 g
Sprache
Englisch
ISBN
978-1-4088-5292-7
Lily Simpson runs the Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers - including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food.
Inside this book are 200 of Lily's exquisite recipes - brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined-sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats.
But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin - or just having a weekend detox after a few days of indulgence.
Eat your way to glowing health with this smart new guide to daily wellbeing.
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