Low-Calorie Dieting For Dummies
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- Taschenbuch
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Form:Einzelkauf Download
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Sprache:Englisch
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eBook Format:ePUB
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Fr. 15.00
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
20.04.2011
Verlag
Wiley-ScrivenerSeitenzahl
384 (Printausgabe)
Dateigröße
5395 KB
Auflage
1. Auflage
Sprache
Englisch
EAN
9781118070178
Break your bad habits and start enjoying a low-cal lifestyle!
Want to lose weight and keep it off for good? This no-nonsense
guide shows you how to consume fewer calories than you burn,
providing a delicious, easy, and safe low-calorie plan you can
follow for life! You'll find tools to improve your eating and
exercise habits, cope with stress and boredom, assess your
progress, and live healthier and happier.
Discover how to:
* Understand your metabolism.
* Set realistic, attainable goals.
* Maintain a healthy weight.
* Stock a low-cal kitchen.
* Eat right with simple, scrumptious, low-calorie recipes.
* Stay motivated long-term.
* Find outside support.
Order your copy today!
Want to lose weight and keep it off for good? This no-nonsense
guide shows you how to consume fewer calories than you burn,
providing a delicious, easy, and safe low-calorie plan you can
follow for life! You'll find tools to improve your eating and
exercise habits, cope with stress and boredom, assess your
progress, and live healthier and happier.
Discover how to:
* Understand your metabolism.
* Set realistic, attainable goals.
* Maintain a healthy weight.
* Stock a low-cal kitchen.
* Eat right with simple, scrumptious, low-calorie recipes.
* Stay motivated long-term.
* Find outside support.
Order your copy today!
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