Pilates Method An integrative approach to teaching
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- Taschenbuch
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Form:Einzelkauf Download
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Sprache:Englisch
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eBook Format:PDF
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Fr. 43.90
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Nein
Erscheinungsdatum
05.09.2014
Verlag
Bloomsbury eBooks UKSeitenzahl
208 (Printausgabe)
Dateigröße
2875 KB
Auflage
1. Auflage
Sprache
Englisch
EAN
9781408109564
Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.
This book will cover these foundation subjects, which include:
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- anatomy
- the key principles of Pilates
- assessment
- structuring a session
- teaching a session.
Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.
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