Feed Yourself, Feed Your Family Good Nutrition and Healthy Cooking for New Mums and Growing Families
-
- Hardcover
- Taschenbuch
- eBook ausgewählt
-
Form:Einzelkauf Download
-
Sprache:Englisch
-
Verlag:Pinter and Martin
Fr. 13.90
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
31.07.2012
Verlag
Pinter and MartinSeitenzahl
265 (Printausgabe)
Dateigröße
5197 KB
Sprache
Englisch
EAN
9781780660332
From pregnancy to breastfeeding through weaning and beyond, Feed Yourself, Feed Your Family is a comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals.
Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than 75 easy-to-make and delicious recipes, sanity-saving, mum-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating.
Focusing on the five basic nutritional stages between birth and the time when your baby takes a seat at the family table, and with an emphasis on organic, unprocessed foods, this invaluable resource offers:
nutrition-packed, child-pleasing recipes-including make-ahead, no-cook, one-handed (while breastfeeding), on the run, or sit down meals
facts on how a mother's diet affects her milk (and baby's tastes)
perfect energising foods to support busy new parents learning a new way of life
fridge-and cupboard-stocking suggestions for simple meals in minutes
the best organic and shortcut foods in every grocery aisle, from fresh to frozen
tips and nutritional information for safely shedding pounds while breastfeeding
fun ways to get children involved in the kitchen and interested in the food they eat
candid, reassuring stories from mothers like you
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.