Managing Stress At Work In A Week How To Manage Stress In Seven Simple Steps
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Form:Einzelkauf Download
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Sprache:Englisch
Fr. 1.95
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
11.02.2016
Verlag
John Murray PressSeitenzahl
128 (Printausgabe)
Dateigröße
17604 KB
Sprache
Englisch
EAN
9781444185904
Sunday: Examine the common causes of stress from a work/organizational perspective and an individual level
Monday: Understand the basic psychological and physiological aspects of stress
Tuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutions
Wednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with it
Thursday: Create a supportive environment to combat conflict and certain behaviours
Friday: Gain an insight into change management and how it can help relieve stress within your team
Saturday: Use practical steps to help individuals take responsibility for managing their own stress
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