Complete Krav Maga The Ultimate Guide to Over 250 Self-Defense and Combative Techniques
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- Taschenbuch ausgewählt
- eBook
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Sprache:Englisch
Fr. 33.90
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Verkaufsrang
18523
Einband
Taschenbuch
Erscheinungsdatum
30.06.2016
Verlag
Ingram Publishers ServicesSeitenzahl
384
Maße (L/B/H)
23.3/18.9/2.7 cm
Gewicht
767 g
Auflage
2nd edition
Sprache
Englisch
ISBN
978-1-61243-558-9
Learn the ultimate self-defense system with this bestselling Krav Maga training manual, now updated and expanded by Darren Levine.
All the techniques in Complete Krav Maga-from beginner Yellow Belt to advanced Black Belt-are detailed and illustrated with step-by-step photos:
¿ Beginner level: Striking techniques including punches, kicks, knee strikes, and defensive movements
¿ Intermediate level: Disarming techniques for knives, guns, and sticks
¿ Advanced level: Ground fighting skills and powerful counterattacks
Built on the core principle of transitioning from defense to attack quickly and decisively, Complete Krav Maga teaches rapid-escape tactics and close-combat counterstrikes. Whether you're large or small, male or female, young or old, this real-world defense guide shows how to protect yourself by targeting an attacker's weak points.
"Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga." -Imi Lichtenfeld, founder of Krav Maga.
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