Eat Clean Wok Yourself to Health
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- Taschenbuch
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Form:Einzelkauf Download
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Sprache:Englisch
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Verlag:HarperCollins
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Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
26.03.2015
Verlag
HarperCollinsSeitenzahl
224 (Printausgabe)
Dateigröße
129915 KB
Sprache
Englisch
EAN
9780007427505
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL
Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
Ching-He Huang's promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic.
Renowned TV chef and cookery writer Ching transformed her health when she began eating clean - cutting out over-processed, high-sugar foods and embracing natural produce, cooked simply. Featuring fresh, vibrant flavours that make you feel bright, healthy and energised, Ching's new book Eat Clean shows that by choosing the right foods and adopting easy-to-follow techniques, you too can create delicious meals that help to detoxify and nourish your body so you feel better, stronger and slimmer.
With recipes such as Sunshine Energising Oatmeal, Wok-fried Lemongrass Spiced Chicken and Herby Thai Beef Salad, Ching fuses healthy eastern and western cookery to help you create easy, speedy, mouth-watering dishes for breakfast, lunch and dinner.
Ching's done all the hard work for you, so start chopping, get wokking and eat your way to good health!
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