Starving the Anger Gremlin A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
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Form:Einzelkauf Download
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Sprache:Englisch
Fr. 11.99
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Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Altersempfehlung
10 - 16 Jahr(e)
Erscheinungsdatum
15.01.2012
Verlag
Jessica Kingsley Publishers LtdSeitenzahl
88 (Printausgabe)
Dateigröße
2179 KB
Sprache
Englisch
EAN
9780857006219
Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.
This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+.
Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.
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