My Pocket Positivity Anytime Exercises That Boost Optimism, Confidence, and Possibility
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Form:Einzelkauf Download
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Sprache:Englisch
Fr. 1.00
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
06.11.2018
Verlag
Adams MediaSeitenzahl
176 (Printausgabe)
Dateigröße
2272 KB
Sprache
Englisch
EAN
9781507208519
Create the life you want by practicing these 140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence.
It can be hard to maintain a positive attitudeespecially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any momentand maintain an upbeat attitude through the day, no matter what life throws your way.
My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Positivity creates the foundation upon which you can build the life you want. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. Exercises like filling a gratitude jar, doing a body scan, or even making funny faces can be done at home, at work, or on the go to boost your day-to-day positivity. What's more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.
It can be hard to maintain a positive attitudeespecially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any momentand maintain an upbeat attitude through the day, no matter what life throws your way.
My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Positivity creates the foundation upon which you can build the life you want. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. Exercises like filling a gratitude jar, doing a body scan, or even making funny faces can be done at home, at work, or on the go to boost your day-to-day positivity. What's more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.
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