Yoga: Reference to Go 50 Poses & Meditations for Body, Mind, & Spirit
Fr. 12.90
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Nein
Erscheinungsdatum
01.07.2010
Verlag
Chronicle Books LLCSeitenzahl
50 (Printausgabe)
Dateigröße
2877 KB
Sprache
Englisch
EAN
9780811875516
Increase strength and decrease stress, anytime and anywhere, with this quick reference to poses and meditations from the author of
Essential Yoga.
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated ebook edition of
The Yoga Deck, featuring fifty yoga poses and meditations. Each easy-to-use exercise gives detailed instructions, benefits, and an affirmation.
If you're short on time, you can pick just an exercise to perform, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, this ebook is perfect for stress relief, promoting strength and energy, and relaxation-anytime, anywhere.
Essential Yoga.
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated ebook edition of
The Yoga Deck, featuring fifty yoga poses and meditations. Each easy-to-use exercise gives detailed instructions, benefits, and an affirmation.
If you're short on time, you can pick just an exercise to perform, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, this ebook is perfect for stress relief, promoting strength and energy, and relaxation-anytime, anywhere.
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