Anxiety and Depression How to Overcome Depression, Jealousy, Negative Thoughts and Manage Insecurity and Attachment (Eliminate Stress With Positive Thinking)
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- Englisch ausgewählt
Fr. 37.90
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
22.05.2020
Verlag
HarperCollinsSeitenzahl
206
Maße (L/B/H)
20.3/12.7/1.2 cm
Gewicht
227 g
Sprache
Englisch
ISBN
978-1-989920-68-8
If this picture seems familiar to you, you will most likely want to find a way to stop overthinking and living a happy life. This means that you are not only mentally stressed by overthinking, but also exhausted. Exactly What You Will Learn... How To...· Understand what makes your mind tick · Stop panic attacks and end feelings of general anxiety · Confront anxiety head-on! · Challenge unhelpful, intrusive thoughts · Boost your confidence and feel like your old self again. This is the tip of an iceberg for people suffering from chronic overthinking - people who are looking for a more peaceful and self-controlled mind to help them make good decisions in their personal and professional lives.
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