Fierce Self-Compassion How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
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- Hardcover
- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Englisch
- Deutsch Fr. 19.90
- Englisch Fr. 14.00 ausgewählt
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Verlag:Penguin Books Ltd
Fr. 14.00
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
08.07.2021
Verlag
Penguin Books LtdSeitenzahl
384 (Printausgabe)
Dateigröße
1763 KB
Sprache
Englisch
EAN
9780241448670
A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo.
The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society.
She'll explore core issues such as gender differences, why we aren't more compassionate to ourselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.
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