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Produktbild: The Simple Care of a Hopeful Heart

The Simple Care of a Hopeful Heart Mentoring Yourself in Difficult Times

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Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

01.12.2021

Verlag

Oxford University Press

Seitenzahl

176

Maße (L/B/H)

21.1/14/1.2 cm

Gewicht

209 g

Sprache

Englisch

ISBN

978-0-19-751540-2

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

01.12.2021

Verlag

Oxford University Press

Seitenzahl

176

Maße (L/B/H)

21.1/14/1.2 cm

Gewicht

209 g

Sprache

Englisch

ISBN

978-0-19-751540-2

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

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  • Produktbild: The Simple Care of a Hopeful Heart

    • Introduction: Good News in the Making

    • 50 Lessons in Self-Mentoring in Difficult Times

    • Chapter 1: "Hold on for the Next Supply"

    • Chapter 2: Unlearning

    • Chapter 3: The Two Views... Both Are Real

    • Chapter 4: Maintaining a Healthy Perspective

    • Chapter 5: The Good and the Bad: Balancing Acts During Tough Times

    • Chapter 6: Necessary Bump in the Road

    • Chapter 7: During Uncertain Times, Don't Miss the Opening

    • Chapter 8: Five Simple Steps to Prevent Loss of Emotional Energy

    • Chapter 9: Taking the Little and Big Detours in Life

    • Chapter 10: The One Word We Need in Really Stressful Situations

    • Chapter 11: Only 2 Minutes? No Way! Yes, Way!!!

    • Chapter 12: Change and Loss

    • Chapter 13: Feeling Lost and Making Stupid Mistakes

    • Chapter 14: During Tough Times... You Owe it to Yourself

    • Chapter 15: Pacing and Timing: The Forgotten Key Factors

    • Chapter 16: Being Creative During an Extended Crisis is Great... But also Don't Forget the Basic

    • Chapter 17: Take a Break When Necessary... So You Can Continue to Be Involved

    • Chapter 18: The "Small Things" During a Crisis and its Aftermath

    • Chapter 19: Planning Versus Preoccupation: Very, Very Different

    • Chapter 20: Amazingly, Few Report This... But they do exist! I Have Seen Them

    • Chapter 21: I Must Remember That...

    • Chapter 22: The Blame Game

    • Chapter 23: Being Aware of the Dangers of Toxic Compassion

    • Chapter 24: Images of Goodness

    • Chapter 25: "Little" Memories that Bring Tears of Joy to My Life... Even Now

    • Chapter 26: An Unexpected Harvard Experience... Why Don't You Try It As Well?

    • Chapter 27: One of the Most Serious Blocks to Self-Mentoring

    • Chapter 28: Honoring Alonetime

    • Chapter 29: Avoid the 3 Blind Alleys

    • Chapter 30: Kindness Wears Many Different Types of Clothes

    • Chapter 31: A Very Dangerous Fear

    • Chapter 32: Eat the Food... Not the Menu!

    • Chapter 33: Being Friendly with Yourself: Failure and Self-Forgiveness

    • Chapter 34: Strengthening the Strong

    • Chapter 35: Mentally Moving in Uncertain Times

    • Chapter 36: Seeing through the Clouds

    • Chapter 37: "The Future Is Not What It Used to Be"

    • Chapter 38: A Strange Tension

    • Chapter 39: You've Got an Attitude!

    • Chapter 40: Personality Styles: Gifts and Deficits

    • Chapter 41: Becoming an Elder... Not Simply Older

    • Chapter 42: "Look Who's Talking!"

    • Chapter 43: What You Already Know...Is the Problem

    • Chapter 44: Friendship's True Gift

    • Chapter 45: Isn't It Nice to Understand?

    • Chapter 46: The Holocaust and the Joy of a Healthy Perspective

    • Chapter 47: Standing in the Darkness

    • Chapter 48: Simple Graciousness

    • Chapter 49: Leaning Back to Find Openness, Possibility... and a Healthy Perspective

    • Chapter 50: A Refreshing Place of My Own

    • Epilogue: You're Stronger Swimming Upstream

    • Appendix: A Month of Minute Reminders