Beastmaking A Fingers-First Approach to Becoming a Better Climber
-
- Taschenbuch ausgewählt
- eBook
-
Sprache:Englisch
- Englisch Fr. 46.90 ausgewählt
- Französisch Fr. 53.90
Fr. 46.90
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
16.11.2021
Abbildungen
Charts; Colour technique and action photographs; Colour illustrations
Verlag
UK BooksSeitenzahl
224
Maße (L/B/H)
21.1/14.9/2.5 cm
Gewicht
469 g
Farbe
Schwarz / Camel
Sprache
Englisch
ISBN
978-1-83981-009-1
An accessible training guide for climbers, offering exercises and insights from top athletes to enhance performance.
'When it comes to training for climbing, you are your own experiment.'
Beastmaking by Ned Feehally is a book about training for climbing.
It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing.
It is written by one of the world's top climbers and a co-founder of Beastmaker.
It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.
There are insights from some of the world's top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki.
Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.