Golden: The Power of Silence in a World of Noise
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Form:Einzelkauf Download
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Sprache:Englisch
Fr. 16.00
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Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
05.05.2022
Verlag
Ebury PublishingSeitenzahl
384 (Printausgabe)
Dateigröße
1114 KB
Sprache
Englisch
EAN
9781473599468
What if the most serious personal and global challenges won't be solved with more thinking or talking?
The world is louder than ever. It's not just the noise in our ears, but also the noise on our screens and in our heads. 'Silence is golden,' the adage goes. But how do we find it in times like these?
Justin Zorn and Leigh Marz take us on an unlikely journey exploring why silence is essential for physical health, mental clarity, professional fulfilment, nourishing relationships, ecological sustainability, and vibrant community. Drawing on lessons from neuroscience, philosophy, business, politics, activism, and the arts, Golden teaches us how to go beyond the ordinary rules and offers tools of mindfulness to help individuals, organisations and whole societies dial down the noise and reclaim pristine quiet.
Quietly profound and constantly surprising, Golden is a field guide to finding silence.
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