The CBT Flip Chart An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, Ptsd, and More

Therapist Approved! Psychoeducational flip charts are a unique and reusable in-session therapy tool that bring clinical concepts to life.

Buy it once, use it hundreds of times!

Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients. Intended for use in sessions, this simple, user-friendly format includes:

• 27 full-color diagrams on client-facing pages


• Additional explanations and examples on each corresponding therapist-facing page


• White-board client pages for easy mark-up and reuse

With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centered CBT, such as:

The interconnections among thoughts, feelings, and behavior

• Cognitive distortions


• Behavioral activation


• Exposure therapy


• Mindfulness in daily activities

The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including:

• Overwhelming stress


• Depression


• Worry


• Procrastination


• Social anxiety


• Panic


• Posttraumatic stress disorder (PTSD)


• Obsessive-compulsive disorder (OCD)


• Problematic anger


• Insomnia

Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.