Summary of Patrick Carnes's A Gentle Path through the Twelve Steps
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Sprache:Englisch
Fr. 4.40
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
18.07.2022
Verlag
IRBSeitenzahl
53 (Printausgabe)
Dateigröße
1263 KB
Sprache
Englisch
EAN
9798822548336
Please note: This is a companion version & not the original book. Book Preview:
#1 The First Step is designed to give you what you need to know for your journey. It helps you realize that you have a story, and that story is not hopeless or unchangeable. You have the opportunity to transform.
#2 The First Step requires an admission of powerlessness over your living in the extremes. You must document both powerlessness and unmanageability in your life. This is the beginning of understanding the story of your illness.
#3 The cost of addiction is loss of faith in your abilities. You can reprogram yourself with positive, healthy messages. Select from the list the affirmations that have meaning for you. Add some of your own. Tape the list on your mirror and repeat them while you are shaving or putting on your makeup.
#4 Addiction is like living in a fun house. The insanity and unmanageability of addiction and codependency look normal to those who can see themselves only through the distorted lens of dysfunctional behavior and its consequences.
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