Nancy Clark's Sports Nutrition Guidebook
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- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Russisch
Fr. 6.00
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
03.05.2023
Verlag
Alpina PROSeitenzahl
470 (Printausgabe)
Dateigröße
9333 KB
Übersetzt von
Ekaterina Bakusheva
Sprache
Russisch
EAN
9785961415346
The author tells how to eat right even with a tight and busy schedule. Whether you're hitting the gym, getting ready for the Olympic team, or just playing active games with your kids, you can find a diet that will improve your health and make you more energetic. You will learn which foods to increase and which not to abuse. You will also be able to develop a nutrition plan that naturally results in greater energy reserves, health, desired athletic performance and controlled weight. At the same time, food will remain a source of pleasure, not stress. What matters is not what you eat, but how and when you eat it.
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