Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
14.06.2023
Verlag
Best-USeitenzahl
82
Maße (L/B/H)
22.9/15.2/0.6 cm
Gewicht
191 g
Sprache
Englisch
ISBN
978-0-473-67936-1
Best-U Lose Weight with Yummy Food. This plan is different from all the others. This plan is not a flash in the pan diet where U lose a lot of weight, then as soon as U go back to your old habits, U put the weight straight back on. This is a way of life. A Lifestyle. A way of eating that U will continue forever. I do. So do all my clients. All with Yummy Food! With this plan U will not only lose weight, U will lose Fat, lower your BMI (Body Mass Index), lower your chances of contracting type two Diabetes, Cancer, Heart Disease, and Alzheimer's. All the while maintaining your muscle, increasing your water percentage, increasing your mental acuity, energy and your Immune System. Best-U started as I personally put on a lot of weight over Lockdown. I have competed in high level sport for over thirty years and have tried nearly every single diet that I have heard of.There were positives and negatives for each diet. None ticked all of my boxes. So I decided I wanted a plan that could fit into my lifestyle, that was achievable on the run, that gave me energy, and didn't let me go to bed hungry. I can't go to bed hungry, and all the diets seemed to do this. So I researched and combined the current sciences of a super high calorie keto diet, intermittent fasting, portion control, timing, walking and the French diet, and experimented on myself with this new formula. I easily lost 17kg in 8 weeks. This is when I met with Client #1. After telling him what I had done, the results I had achieved, and how I achieved them, we decided to experiment on him with the plan. Since he was 140kg and Pre Diabetic I said that before we start we need for him to get full medical reports initially, and to have regular tests to make sure the plan is not doing any harm. He did this, and we achieved amazing results. When we got the final Doctors report after, not only did we reduce his weight by 20kg, but we dramatically improved his health. We not only lowered his weight, Fat, and BMI, but his water percentage and his energy increased. His cholesterol was lowest it had ever been, and his Diabetic level was a normal healthy level. He is now a new man with a new positive lease on life! This plan is for everyone. So this plan is the only one I know of that tackles the greatest challenge in weight loss "Hunger Satisfaction"
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