Confidence Holding Your Seat Through Life's Eight Worldly Winds
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- Taschenbuch ausgewählt
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Sprache:Englisch
Fr. 34.90
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
21.05.2024
Verlag
New World LibrarySeitenzahl
256
Maße (L/B/H)
20.1/13/1.5 cm
Gewicht
256 g
Sprache
Englisch
ISBN
978-1-60868-854-8
A funny, wise, and relatable exploration of how to stand firm amid the ups and downs of existence, from a renowned teacher and writer hailed as “the future of Buddhism”
In today’s culture of intense polarization and constant change, how do we find the confidence to navigate life’s challenges? Is now really the time for meditation, for looking inward? What do we do with mindfulness? Ethan Nichtern, described by Vogue.com as “a supercool, deeply kind brainiac,” and one of the leading meditation teachers of our time, tackles these questions head-on in Confidence. This provocative book takes contemporary considerations of power, identity, ethics, and confidence to new heights, offering readers an essential guide to self-discovery.
Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, readers gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers readers to cultivate and access their innate confidence and wisdom.
In today’s culture of intense polarization and constant change, how do we find the confidence to navigate life’s challenges? Is now really the time for meditation, for looking inward? What do we do with mindfulness? Ethan Nichtern, described by Vogue.com as “a supercool, deeply kind brainiac,” and one of the leading meditation teachers of our time, tackles these questions head-on in Confidence. This provocative book takes contemporary considerations of power, identity, ethics, and confidence to new heights, offering readers an essential guide to self-discovery.
Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, readers gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers readers to cultivate and access their innate confidence and wisdom.
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