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  • Produktbild: Seeing Through the Grief
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Seeing Through the Grief A Time Perspective Therapy Approach

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Beschreibung

Produktdetails

Einband

Taschenbuch

Altersempfehlung

ab 18 Jahr(e)

Erscheinungsdatum

02.04.2024

Verlag

Ingram Publishers Services

Seitenzahl

190

Maße (L/B/H)

22.9/15.2/1.1 cm

Gewicht

284 g

Sprache

Englisch

ISBN

978-1-4766-9414-6

Beschreibung

Produktdetails

Einband

Taschenbuch

Altersempfehlung

ab 18 Jahr(e)

Erscheinungsdatum

02.04.2024

Verlag

Ingram Publishers Services

Seitenzahl

190

Maße (L/B/H)

22.9/15.2/1.1 cm

Gewicht

284 g

Sprache

Englisch

ISBN

978-1-4766-9414-6

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

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  • Produktbild: Seeing Through the Grief
  • Produktbild: Seeing Through the Grief
  • Table of Contents

    Acknowledgments
    Introduction
    One.¿Grief, Loss, and Time Perspective Therapy
    The Difference Between Grief, Mourning, and Loss¿8 delete¿ deleteThe Difference Between Loneliness and Being Alone¿10 delete¿ deleteBut What Is Grief?¿10 delete¿ deleteWhat Is "Normal" or "Common" Grief?¿11 delete¿ deleteHow Long Will I Mourn?¿12 delete¿ deleteMany Kinds of Grief¿12 delete¿ deleteIs Depression a Part of Grief?¿15 delete¿ deleteIs Anxiety a Part of Grief?¿17 delete¿ deleteIs Stress a Part of Grief?¿19 delete¿ deleteReligions and Spiritual Practices: How We Mourn-Part 1¿20 delete¿ deleteThe Elephant in the Room¿22 delete¿ deleteThe Unkindest Things to Say to a Mourner¿23 delete¿ deleteWhat If I Need Help?¿27 delete¿ deleteTake This Quiz¿28 delete¿ deleteZimbardo Time Perspective Inventory (ZTPI) Short Form¿29 delete¿ deleteFive Main Time Perspectives in Time Perspective Therapy¿31 delete¿ deleteA Balanced Time Perspective Leads to Greater Stability¿31 delete¿ deletePositive Effects¿32 delete¿ deleteTo Sum Up¿33
    Two.¿The Past
    The Genesis of Dying and Grief Research¿38 delete¿ deleteRick and Rose: How We Found Out Rick Was Dying¿39 delete¿ delete­­Kübler-Ross's Five Stages of Grief¿40 delete¿ deleteNew Research¿42 delete¿ deleteBias Toward the Past¿43 delete¿ deleteReligions and Spiritual Practices: How We Mourn-Part 2¿44 delete¿ deleteSimilarities Between Grief and Post-traumatic Stress¿46 delete¿ deleteChanging Past Negatives into Past Positives¿51 delete¿ deleteNoelle¿52 delete¿ deleteNoelle's Journey from Past Negative to Past Positive¿56 delete¿ deleteLet's Get Started¿58 delete¿ deleteBuilding Your Treasure Chest of Past Positive Memories¿58 delete¿ deleteTake a Breath¿59 delete¿ deleteGood Memories¿60 delete¿ deleteA Good Night's Sleep¿61 delete¿ deleteTo Sum Up¿66
    Three.¿The Present
    Caregivers¿72 delete¿ deleteCaregiver Stress¿73 delete¿ deleteRick and Rose: Circle of Support¿74 delete¿ deleteHelp for Caregiver Stress¿76 delete¿ deleteHospice Care¿78 delete¿ deleteRick and Rose: Everything Everywhere All at Once¿79 delete¿ deleteThe Vultures in the Room¿81 delete¿ deleteCrash Course in Narcissistic Personality Symptoms¿82 delete¿ deleteReligions and Spiritual Practices: How We Mourn-Part 3¿83 delete¿ deleteParents, Children, Narcissists¿85 delete¿ deleteThe Importance of Wills¿87 delete¿ deleteRick and Rose: The End of Physicality¿88 delete¿ deleteBias Toward the Present¿90 delete¿ deleteTemporary Present Fatalism¿91 delete¿ deleteNoelle's Journey from Present Fatalism to Present Hedonism¿94 delete¿ deleteLet's Get Started¿95 delete¿ deleteBe Kind to Yourself¿96 delete¿ deleteBe Here Now¿99 delete¿ deleteReconnect¿100 delete¿ deleteFlip the Switch and Then Go Random¿101 delete¿ deleteTo Sum Up¿102
    Four.¿The Future
    The Importance of Nature¿108 delete¿ deleteMusic and Grief¿110 delete¿ deleteRose: Facing the Future¿112 delete¿ deleteWhen Life Feels Out of Control¿115 delete¿ deleteReligions and Spiritual Practices: How We Mourn-Part 4¿117 delete¿ deleteMaking Things Right¿121 delete¿ deleteHo'oponoponö122 delete¿ deleteBias Toward the Future¿124 delete¿ deleteNoelle's Journey into Her Brighter Future¿126 delete¿ deleteLet's Get Started¿128 delete¿ deleteOur Brighter-and Different-Future¿129 delete¿ deleteSetting Goals¿131 delete¿ deleteLooking Forward¿132 delete¿ deleteA Good Night's Sleep Revisited¿134 delete¿ deleteLiving a Life of Happiness and Meaning¿136 delete¿ deleteTo Sum Up¿141
    Epilogue
    Glossary
    Appendix I. ZTPI Questionnaire (Long Form)
    Appendix II. Core Values
    Appendix III. Character Strengths
    Resources
    Index