The Menopause Brain The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
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- Hardcover
- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Englisch
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Verlag:Allen & Unwin
- Allen & Unwin ausgewählt
- Penguin Publishing Group Fr. 2.40
Fr. 11.35
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB 3
Kopierschutz
Nein
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
21.03.2024
Verlag
Allen & UnwinSeitenzahl
400 (Printausgabe)
Dateigröße
3087 KB
Sprache
Englisch
EAN
9781838957506
'Thank you, Dr Mosconi' Davina McCall
'I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain' Gwyneth Paltrow
' The Menopause Brain will quickly become your new best friend' Halle Berry
THE SUNDAY TIMES BESTSELLER
Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries - it's a hormonal show in which the brain takes centre stage.
The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like 'designer estrogens,' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.
Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain - ushering in a meaningful and vibrant new chapter of life.
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