A Sleep Divorce How to Sleep Apart, Not Fall Apart
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- Englisch ausgewählt
Fr. 39.90
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
31.01.2024
Verlag
Troubador PublishingSeitenzahl
360
Maße (L/B/H)
19.8/12.9/2.3 cm
Gewicht
567 g
Sprache
Englisch
ISBN
978-1-80514-256-0
For some couples, heading to separate beds or rooms is a no-brainer. For others, it can look and feel like the beginning of the end. A 'Sleep Divorce' sounds scary, but it doesn't need to be. Hundreds of thousands of couples across the world have healthy, happy relationships, but they don't share a bed every night. This book will help you understand why sleep is so important, why you need to prioritise it, how sleep has evolved throughout history and brought us to thinking we must share a bed every night. This is a practical guide, backed by science and first-hand interviews, to help you navigate your way to a great night's sleep without compromising any aspect of your relationship. A Sleep Divorce promises to help you work with your partner to only 'divorce' where you sleep at night, not each other.
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