Beschreibung
Produktdetails
Einband
Gebundene Ausgabe
Altersempfehlung
ab 18 Jahr(e)
Erscheinungsdatum
05.12.2024
Verlag
Pan MacmillanSeitenzahl
325
Maße (L/B/H)
21.3/14.9/2.9 cm
Gewicht
732 g
Farbe
Lichtgrau
Sprache
Englisch
ISBN
978-1-03-504856-4
Do you want to reach your professional goals and prioritize your well-being?
Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You).
The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day.
You will discover effective planning techniques, such as setting a Power Hour, the 50-10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work-life balance wheel so you can follow your progress.
It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.
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