Martin Yelling
1. Running in the Midpack
Running in the Midpack How to be a Strong, Successful and Happy Runner
Gesprochen von
-
- Taschenbuch
- eBook
- Hörbuch ausgewählt
-
Form:Einzelkauf Download
-
Sprache:Englisch
Fr. 15.90
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Family Sharing
Ja
Gesprochen von
Anji Andrews + weitereSpieldauer
7 Stunden und 26 Minuten
Abo-Fähigkeit
Nein
Erscheinungsdatum
04.02.2021
Hörtyp
Lesung
Fassung
ungekürzt
Medium
MP3
Anzahl Dateien
12
Verlag
Bloomsbury SportSprache
Englisch
EAN
9781472978738
Bloomsbury presents Running in the Midpack by Anji Andrews and Martin Yelling, read by Martin Yelling and Anji Andrews.
'...a really, really, really good book' – Vassos Alexander
'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder
'A lovely book… it is really simple about getting a nice relationship with your running where it helps your life and changes with your life… Very accessible.' – Paul Tonkinson, Running Commentary presenter and author
A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews.
Welcome to the midpack!
Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us.
Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience.
Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner.
Marathon Talk is the UK's number one running podcast.
'...a really, really, really good book' – Vassos Alexander
'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder
'A lovely book… it is really simple about getting a nice relationship with your running where it helps your life and changes with your life… Very accessible.' – Paul Tonkinson, Running Commentary presenter and author
A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews.
Welcome to the midpack!
Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us.
Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience.
Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner.
Marathon Talk is the UK's number one running podcast.
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