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Produktbild: PCOS For Dummies, 2nd Edition

PCOS For Dummies, 2nd Edition

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Beschreibung

Answers to your questions about polycystic ovarian syndrome

PCOS For Dummies, 2nd Edition is a trustworthy resource for information on polycystic ovarian syndrome, a condition caused by hormone imbalance. Many cases of PCOS go undiagnosed-learn to spot the symptoms and get tested. If you've been diagnosed,...

Beschreibung

Answers to your questions about polycystic ovarian syndrome

PCOS For Dummies, 2nd Edition is a trustworthy resource for information on polycystic ovarian syndrome, a condition caused by hormone imbalance. Many cases of PCOS go undiagnosed-learn to spot the symptoms and get tested. If you've been diagnosed, this book helps you consider available treatment options, including both traditional medical treatments and alternative therapies. It also debunks common myths and misinformation. This reliable guide helps you manage symptoms, reduce your risk of complications, and find a path forward.

Inside:

  • Learn about PCOS, including symptoms, causes, treatments, and long-term effects
  • Find doctors and organizations that can support you on your health journey
  • Find out what diet and lifestyle changes you can make to reduce symptoms and feel your best
  • Discover new medications, fertility treatments, and more for PCOS

Anyone living with PCOS-or supporting a loved one who has it-can benefit from PCOS For Dummies, 2nd Editon.

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

07.04.2026

Verlag Wiley
Seitenzahl

320

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

07.04.2026

Verlag Wiley
Seitenzahl

320

Maße (L/B/H)

23.6/18.4/1.9 cm

Gewicht

590 g

Auflage

2. Auflage

Sprache

Englisch

ISBN

978-1-394-36651-4

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

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Die Leseprobe wird geladen.
  • Produktbild: PCOS For Dummies, 2nd Edition
  • Introduction 1

    Part 1: Getting Started with PCOS 5

    Chapter 1: Sensible Solutions for a Difficult Condition 7

    Chapter 2: Identifying Potential Signs of PCOS 21

    Part 2: Taking Control of Your Symptoms 45

    Chapter 3: Coping with Insulin Resistance and Its Effects 47

    Chapter 4: Eating Healthfully 63

    Chapter 5: Waving Goodbye to Extra Weight 85

    Chapter 6: Getting Physical 115

    Chapter 7: Taking Medications 139

    Chapter 8: Giving Alternative Treatments a Shot 161

    Chapter 9: Balancing Body, Mind, and Spirit 179

    Part 3: PCOS's Effects on Menstrual Cycles, Fertility, and Pregnancy 197

    Chapter 10: Tracking Your Periods: How PCOS Affects the Menstrual Cycle 199

    Chapter 11: Getting Pregnant: Infertility Treatments for PCOS 213

    Chapter 12: Pregnancy Complications and PCOS 237

    Part 4: The Part of Tens 255

    Chapter 13: Ten Signs to Avoid a Diet 257

    Chapter 14: Ten PCOS "Superfoods" 267

    Chapter 15: Ten Ways to Eat Mindfully 277

    Chapter 16 Ten (Plus 2!) Sources of Information and Support 287

    Index 293