The Journey's the Thing Reflections on Healing though the Written Word
-
- Einzelkauf Download ausgewählt
-
Sprache:Englisch
Fr. 3.90
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
03.02.2026
Verlag
Quentin Imprints LLCSeitenzahl
254 (Printausgabe)
Dateigröße
4043 KB
Auflage
1. Auflage
Sprache
Englisch
EAN
9798987646038
What happens when you commit to showing up on the page every single day-especially when the world feels like it's falling apart? If you've ever wondered whether journaling could help your mental health but didn't know if you should start, this book is your invitation to begin.
In March 2020, as lockdown began and uncertainty became the only constant, writer Dera Nevin picked up a pen and made a promise to journal through whatever came next. What emerged was a year of unfiltered, authentic essays that capture the timeless struggle of navigating anxiety, isolation, and the search for meaning in difficult times. These aren't polished reflections written in hindsight-they are real-time dispatches from someone learning how to use writing as a lifeline. From the early days of pandemic panic to small breakthroughs in self-compassion, from creative blocks to unexpected moments of gratitude, this collection reveals how the simple act of daily journaling became a powerful tool for mental wellness.
You'll discover:
- How journaling can help process overwhelming emotions in real time
- Why showing up imperfectly on the page matters more than writing "well"
- Practical insights for using writing to navigate anxiety and uncertainty
- The surprising ways that documenting your inner life can lead to healing
Raw, relatable, and ultimately hopeful, The Journey's the Thing proves that sometimes the most ordinary practice-putting pen to paper-can become an extraordinary act of self-care.
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.