Grieving the Body You Once Had
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Sprache:Englisch
Fr. 3.50
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
09.01.2026
Verlag
Lisa MartinSeitenzahl
(Printausgabe)
Dateigröße
177 KB
Sprache
Englisch
EAN
9798233330605
Menopause changes your bodyand sometimes, it leaves a quiet grief in its wake. In Grieving the Body You Once Had, nurse and midlife woman Lisa Martin offers a compassionate, personal guide for anyone navigating the emotional and physical shifts of post-menopause.
Through gentle explanations, reflections, and exercises, this short e-book helps you:
- Understand the changes your body is going through
- Navigate emotional ups and downs with kindness
- Let go of comparison and self-judgment
- Reclaim ownership of your body on your terms
- Move toward acceptance, peace, and self-compassion
With a warm, conversational tone and practical reflections, this book is for women who want to honor their bodies, grieve what's been lost, and embrace the strength and wisdom of midlife.
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