Reading Others' Emotions Actually Starts With Reading Yourself Understanding Emotional Awareness, Projection, and the Difference Between Intuition and Assumption
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Beschreibung
Produktdetails
Einband
Taschenbuch
Altersempfehlung
1 - 99 Jahr(e)
Erscheinungsdatum
29.01.2026
Verlag
EpubliSeitenzahl
244
Maße (L/B/H)
29.7/21/1.5 cm
Gewicht
747 g
Auflage
1
Sprache
Englisch
ISBN
978-3-565-20827-2
Rather than offering techniques to decode body language or facial expressions, this book invites you to understand how your nervous system interprets emotional information through the lens of past experiences. It explores the patterns beneath hypervigilance to others' moods, misreading neutral expressions as rejection, and the difference between genuine emotional attunement and anxious overinterpretation driven by your own insecurity.
Through psychological insight into emotional intelligence, mirror neurons, and how trauma shapes perception, this book offers a compassionate path toward clearer understanding. It examines why highly empathic people sometimes misread emotions more than they realize, how childhood roles like peacemaker or caretaker create specific perceptual biases, and why accurate emotional reading requires acknowledging the limits of what you can actually know. The goal isn't becoming a mind reader—it's developing enough internal clarity to perceive others more accurately while staying grounded in what they're actually showing you.
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