Fit to Serve A Biblical Approach to Health

What if getting healthy wasn't about vanity -- but about becoming who God called you to be? For most of her life, Amy Elizabeth Green battled emotional eating, yo-yo dieting, and the exhaustion of raising a daughter with special needs. She tried willpower. She tried vanity. Neither lasted. What finally changed everything wasn't a new diet -- it was a faithset shift. Fit to Serve is a Scripture-anchored workbook for anyone who's tired of chasing health for the wrong reasons and ready to pursue it for the right one: to be fully able to love and serve God, your family, and everyone around you. Across seven guided sections, you'll surrender your excuses to God, take an honest look at your relationship with food and drink, and uncover the biblical principle of sowing and reaping as it applies to your body. Each section closes with reflection questions and a prayer, making this equal parts study, workbook, and journal -- not a rulebook of foods to avoid, but a framework for stewarding the body God gave you. If you've ever felt too tired, too busy, or too discouraged to make lasting changes to your health, this book meets you exactly where you are -- and shows you a sustainable, grace-filled way forward. You weren't just made to look good. You were made to serve. Get fit for it.